Weigh In record (no journal entry) for 30 September 2019
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70.2 kg
Lost so far: 0.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1154 kcal
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Fat: 90.69g | Prot: 38.08g | Carbs: 45.52g.
Breakfast: 이즈니 이즈니 무염버터, 프리고 스트링 치즈, MCT Oil, 무염 버터, 앵커 무염버터, 아메리카노. Lunch: 꿔바로우, 피코크 피콕반점 짬뽕탕. more...
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Losing 1.8 kg a Week
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joe17402's Weight History
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