Weigh In record (no journal entry) for 30 September 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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680 kcal
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Fat: 49.17g | Prot: 28.68g | Carbs: 32.32g.
Lunch: Morangos, Kiwi, Ovo Mexido, Danubio Cream Cheese Tradicional. Snacks/Other: Morangos, Vigor Iogurte Natural. more...
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Losing 0.4 kg a Week
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karina9227's Weight History
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