Weigh In record (no journal entry) for 30 September 2019
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1424 kcal
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Fat: 78.34g | Prot: 108.47g | Carbs: 73.71g.
Lunch: Tomate Cœur de Bœuf, Boeuf Haché, Courgette. Dinner: Escalope de Veau, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Avocat, Elle & Vire Crème Entière de Normandie . Snacks/Other: Tropézienne. more...
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Losing 1.1 kg a Week
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