Weigh In record (no journal entry) for 30 September 2019
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68.3 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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796 kcal
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Fat: 31.06g | Prot: 25.10g | Carbs: 84.86g.
Breakfast: Молочный Суп. Lunch: Лавка Пекаря Слойка Лакомка с Черникой, Nesquik Какао на Молоке. more...
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Losing 11.9 kg a Week
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tanechka39's Weight History
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