Weigh In record (no journal entry) for 30 September 2019
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53.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1485 kcal
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Fat: 87.47g | Prot: 90.98g | Carbs: 78.04g.
Breakfast: Herbalife Herbal Aloe, Herbalife Формула 3, Herbalife Травяной Концентрат, Herbalife Формула 1 Протеиновый Коктейль. Lunch: Салат Овощной с Маслом, Люля-Кебаб, Зраза, Ризотто с Грибами. Dinner: Сырные Палочки. Snacks/Other: Красный Перец. more...
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Losing 1.4 kg a Week
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SofiSmyrnova's Weight History
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