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View Diet Calendar, 30 September 2019:
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1295 kcal
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Fat: 48.61g | Prot: 66.00g | Carbs: 158.23g.
Breakfast: Pisang, Ellenka Fiber Creme, Nescafe Classic, Telur, Quaker Oat. Lunch: Tahu Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Urap, Nasi Merah. Dinner: Buah Anggur, Cap Cay Kuah, Susu Kedelai. Snacks/Other: Alpukat, Fitbar Chocolate Fitbar, Getuk. more...
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lilinratnawati's Weight History
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