Date Started: 15 Sep 14

Date	Weight	How closely followed?	Goal weight: 154.2 kg Start Weight: 172.8 kg
15 Sep 14	172.8 kg	Not Applicable

Date Started: 09 Sep 14

Date	Weight	How closely followed?	Goal weight: 154.2 kg Start Weight: 166.9 kg
09 Sep 14	166.9 kg	Reasonably Well