Weigh In record (no journal entry) for 30 September 2019
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1752 kcal
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Fat: 97.39g | Prot: 78.24g | Carbs: 129.29g.
Breakfast: яичница, Hanzas Maiznica Gimenes Saldskabmaize, dino, coffeeta, кофе. Lunch: Кефир Saules Piens Кефир 2% Saules Piens, Рыбная Запеканка. Dinner: Maxima Кулинария Cūkgaļas Gulašs Ar Kartupeļu Biezeni. Snacks/Other: Капучино. more...
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steady weight
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