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View Diet Calendar, 30 September 2019:
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1332 kcal
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Fat: 48.98g | Prot: 65.90g | Carbs: 164.31g.
Breakfast: Jeruk Nipis, Telur Rebus, Ubi Jalar (Manis). Lunch: Ceker, Selada Air, Nasi Jagung. Dinner: Mayones, Jus Jeruk Nipis, Otak-Otak, Champ Sosis Ayam, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Ubi Jalar (Manis), Buah Pir. more...
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1898 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Resting - 18 hours, Sleeping - 4 hours. more...
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restyowati's Weight History
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