DKSorensen's Journal, 07 Aug 10

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Weigh In record (no journal entry) for 07 August 2010

78.5 kg Lost so far: 3.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2010:

2035 kcal

Fat: 93.37g | Prot: 63.98g | Carbs: 244.77g. Breakfast: jimmy dean turkey sausage, white bread, fried eggs. Lunch: baked lays potato chips, ham sandwich. Dinner: fried potatoes. Snacks/Other: ginger snap, ice cream cone, Buttered Popcorn Popped in Oil. more...

2291 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 07 Aug 10

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DKSorensen's Weight History