Weigh In record (no journal entry) for 29 September 2019
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54 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1390 kcal
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Fat: 48.05g | Prot: 57.93g | Carbs: 184.48g.
Breakfast: Koffie met Melk en Suiker, Nutella Choco, Stokbrood. Lunch: Broodje Smos, Stokbrood, Koffie met Melk en Suiker. more...
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Gaining 0.2 kg a Week
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Annalisake94's Weight History
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