umkh's Journal, 29 Sep 19


View Diet Calendar, 29 September 2019:
2479 kcal Fat: 86.72g | Prot: 160.57g | Carbs: 282.18g.   Breakfast: Banane, Oeuf Dur. Lunch: Charal Steak Haché 15%, Banane Plantain, Carrefour Semoule Complete, Chou Chinois, Cabillaud, Maïs Jaune Doux, Biothentic Graines de Lin Brun, Graines de Courge, Avocat, Sucrine. Dinner: Brochette d'Agneau, Viande de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie), Chou Chinois, Banane Plantain. more...
403 kcal Exercise: Samsung Health - 24 hours. more...

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