禮拜天- 《放縱day1》
View Diet Calendar, 29 September 2019:
|
1226 kcal
|
Fat: 52.52g | Prot: 76.56g | Carbs: 114.03g.
Breakfast: 蘋果, 水煮蛋, Kewpie 胡麻醬 (10ml), 義美 高纖全麥土司, 雞胸肉, 燙青菜. Lunch: 胡蘿蔔, 杏鲍菇, 洋蔥, 雞腿(不吃皮), 咖喱醬(乾狀,脱水), 糙米飯, 蘋果. Snacks/Other: 星巴克 (Starbucks) 抹茶布丁, 黑咖啡, 義美 全脂鮮奶. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|