Weigh In record (no journal entry) for 29 September 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1741 kcal
|
Fat: 53.94g | Prot: 49.62g | Carbs: 230.02g.
Breakfast: Kinder Maxi King, Milch-Schnitte Milch-Schnitte. Lunch: Mischgemüse, Bofrost Rustikaler Schweinebraten in Bratensoße, Semmelknödel. Snacks/Other: Mojito, Germknödel. more...
|
Losing 0.7 kg a Week
|
|
SchmolliX23's Weight History
|