又遇到👿👿每個月失血時期🤢🤢⋯⋯讓人會莫名😱😱想吃甜ㄉ、澱粉、碳水化合物😭😭😭
|
49.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1141 kcal
|
Fat: 35.82g | Prot: 59.18g | Carbs: 147.52g.
Dinner: 卜蜂 義式香草雞胸肉, 全家 義式玉米火腿麵包, 全聯 提拉米蘇捲, 綠巨人 (Green Giant) 珍珠玉米粒, 洋蔥, 蘋果(去皮), Zespri 黃金奇異果, 小黃瓜, 高麗菜, 烘蒜茸麵包. Snacks/Other: 可口 可口奶滋 (12,5克). more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
上次是月初9/3🤪+27天(這次提早一天);9/29姨媽又報到🤦🏻♀️同一個月失血2次🤪
|
那明天趕緊叫痘公煮個豬肝湯幫您補血........這次沒打錯成痘乾哦,我還特別特別看了兩次確定沒錯才發出來 🤣🤣🤣
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
somnambulism00's Weight History
|