Weigh In record (no journal entry) for 29 September 2019
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77.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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282 kcal
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Fat: 18.04g | Prot: 13.31g | Carbs: 14.75g.
Breakfast: Кофе с Молоком и Сахаром, Гречка Отварная, Магнит Авокадо, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Татьяна_Л.'s Weight History
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