林湘玲's Journal, 29 Sep 19


View Diet Calendar, 29 September 2019:
1086 kcal Fat: 37.55g | Prot: 62.87g | Carbs: 132.28g.   Lunch: 拿鐵咖啡, 黑咖啡, 美國加州葡萄, 辣椒醬或辣醬, 香蕉, 油炸肉餡餛飩, 油菜, 地瓜葉. Dinner: 芭樂, 奇異果, 乾烤杏仁(無鹽), 萬歲牌 薄鹽胡桃, 乾烤山核桃(無鹽), 水煮蛋, 豆包, 蘆筍, 炒大白菜, 魚. more...

4 Supporters    Support   

Comments 
很可以的一餐,會瘦 🤣🤣🤣 
29 Sep 19 by member: 莊仕優

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


林湘玲's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.