Weigh In record (no journal entry) for 29 September 2019
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1178 kcal
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Fat: 43.02g | Prot: 77.34g | Carbs: 119.50g.
Breakfast: Finna Sambal Terasi Uleg, Ikan Tongkol, Ikan Lele Panggang. Lunch: Kue Bolu. Dinner: Ayam Goreng, Ayam Goreng, Wedang Ronde. more...
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Losing 2.6 kg a Week
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sisyraffa710's Weight History
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