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View Diet Calendar, 28 September 2019:
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2642 kcal
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Fat: 64.93g | Prot: 170.92g | Carbs: 350.33g.
Breakfast: Pasta Reale Gnocco Sardo, Cavolfiore Cotto (da Fresco), Berna Latte Intero, Decathlon Isolate Whey Protein Chocolate. Lunch: Decathlon Basic Whey Protein Bar, Albume d'uovo Cotto, Zucchine Cotte, Uovo Sodo. Dinner: Pizza Marinara. Snacks/Other: Net Integratori Native Micellar Casein (30g), PHD Smart Bar White Choc Blondie , Land Yogurt Magro alla Frutta 0,1%, Kiwi, Vogliazzi Tramezzino Gamberetti e Salsa Rosa. more...
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3097 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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enzo p89's Weight History
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