Weigh In record (no journal entry) for 28 September 2019
|
115.7 kg
Lost so far: 4.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1044 kcal
|
Fat: 38.81g | Prot: 52.71g | Carbs: 122.53g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо, Анкл-Бенс из Кабачков. Lunch: Пшеничный Хлеб, Freshsecret Салат Капуста с Огурцом, Куриные Котлеты на Пару. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jellyfish89's Weight History
|