36.3/昨晚吃了鹹水雞,可能水腫,月經應該快來了
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71.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1885 kcal
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Fat: 93.61g | Prot: 164.13g | Carbs: 87.33g.
Breakfast: 桂冠 沙拉醬, 魚蛋, 老妹的灶下 無糖花生醬, 白切雞, 光泉 無糖豆漿, 萬歲牌 無調味腰果, 紅龍 豬肉漢堡片, 荷包蛋, 白切雞. Lunch: 烤地瓜, 炒青菜, 雞腿(不吃皮). Dinner: 炒絲瓜, 大閘蟹, 牛排, 清蒸或水煮蝦, 啤酒. more...
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Gaining 9.1 kg a Week
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liya0827's Weight History
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