Weigh In record (no journal entry) for 28 September 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1456 kcal
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Fat: 65.30g | Prot: 41.45g | Carbs: 177.56g.
Breakfast: Frischkäse Dip, Fladenbrot, Dattel, Feigen, Milch-Schnitte Milch-Schnitte, Kaffee mit Milch. Lunch: McDonald's Süß-Sauer Sauce, Mayonnaise, Pommes Frites, Chicken Nuggets, Hamburger. Snacks/Other: Kekse. more...
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Losing 0.2 kg a Week
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SchmolliX23's Weight History
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