Weigh In record (no journal entry) for 28 September 2019
|
58.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1200 kcal
|
Fat: 54.92g | Prot: 48.52g | Carbs: 131.65g.
Breakfast: Супрадин Таблетки Шипучие, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Хлебзавод 28 Хачапури с Сырной Начинкой, Эклер. Dinner: Гречка с Курицей. Snacks/Other: Кофе с Молоком, Сладовянка Коровка Сливочная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chekurovaa's Weight History
|