Weigh In record (no journal entry) for 07 March 2013
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74.3 kg
Lost so far: 13.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 23.11g | Prot: 14.89g | Carbs: 6.42g.
Breakfast: Coffee with Milk, Butter, Egg, Coffee with Milk. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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Gaining 1.1 kg a Week
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