Weigh In record (no journal entry) for 28 September 2019
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56 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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661 kcal
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Fat: 30.72g | Prot: 29.71g | Carbs: 68.81g.
Breakfast: Овсяная Каша на Молоке. Lunch: Чай с Молоком и Сахаром, Русское Море Форель Слабосоленая, Хохланд Творожный Сыр, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 0.3 kg a Week
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БеловаЛоваЛова's Weight History
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