Weigh In record (no journal entry) for 28 September 2019
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1207 kcal
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Fat: 60.07g | Prot: 80.14g | Carbs: 91.50g.
Breakfast: Творожная Запеканка. Lunch: Икра, Сливочное Масло, Хлеб Зерновой, Яблоко. Dinner: Сыр Фета, Салат Овощной. more...
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Losing 0.7 kg a Week
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Лариса1868's Weight History
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