|
午餐 澱粉：咖喱關廟刀削麵 蛋白質：醃漬雞胸肉.荷包蛋 蔬果：蘿蔓蘋果佐胡麻醬.咖喱燉胡蘿蔔杏鮑菇洋蔥
View Diet Calendar, 28 September 2019:
|
1526 kcal
|
Fat: 50.97g | Prot: 80.96g | Carbs: 194.87g.
Breakfast: Kewpie 胡麻醬 (10ml), 雞腿排, 義美 全麥高纖吐司, 蘋果, Costco 蘿蔓心. Lunch: 蘋果, 胡蘿蔔, 杏鲍菇, 咖喱醬（乾狀，脱水）, 卜蜂 醃漬去骨雞胸肉, 荷包蛋, 關廟刀削麵, Kewpie 胡麻醬 (10ml), Costco 蘿蔓心. Dinner: 胡蘿蔔, 杏鮑菇, 洋蔥, 雞胸肉, 咖喱醬（乾狀，脱水）, 燙青菜, 糙米飯. Snacks/Other: 黑咖啡, 義美 全脂鮮奶. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|