restyowati's Journal, 28 Sep 19


View Diet Calendar, 28 September 2019:
1269 kcal Fat: 34.55g | Prot: 57.47g | Carbs: 188.75g.   Breakfast: Telur Rebus, Ubi Jalar (Manis). Lunch: Ceker, Bayam Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya. Snacks/Other: Kedelai (Matang, tanpa Garam, Dimasak, Direbus). more...

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