Weigh In record (no journal entry) for 28 September 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1018 kcal
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Fat: 47.14g | Prot: 69.14g | Carbs: 81.10g.
Breakfast: 7-11 起士三重奏三明治. Lunch: 全聯 牛五花火鍋肉片, 貢丸, 全聯 滷牛花腱, 蟹肉條, 義美 蛋餃, 高麗菜. Dinner: 苜蓿芽, 潤餅. Snacks/Other: 小籠包. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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