Weigh In record (no journal entry) for 27 September 2019
|
117.6 kg
Lost so far: 11.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1676 kcal
|
Fat: 74.84g | Prot: 58.78g | Carbs: 188.20g.
Breakfast: Bjorg Flocons d'avoine Complète, Café, Bjorg Lait d'amande Bio. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aile de Raie, Carrefour Mangue en Tranche, Auchan Avocat. Dinner: Lentilles Cuites, St Môret Léger, Delisse Déli'light, Vinaigrette, Avocats. Snacks/Other: Crêpes Nature, M&M's Crispy. more...
|
Gaining 0.7 kg a Week
|
|
Claude93's Weight History
|