54 já's Journal, 27 Sep 19

almoço de hoje

View Diet Calendar, 27 September 2019:
834 kcal Fat: 40.34g | Prot: 66.78g | Carbs: 47.67g.   Breakfast: Pão Integral, Ovo Frito sem Gordura. Lunch: Filé de Frango Grelhado, Abobrinha, Legumes Cozidos. Dinner: Tomates, Perdigão Linguiça de Pernil. more...

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