Weigh In record (no journal entry) for 27 September 2019
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63.2 kg
Lost so far: 19.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1082 kcal
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Fat: 12.40g | Prot: 118.80g | Carbs: 121.41g.
Breakfast: Té Supremo Te, Soprole Yogurt Light Trozos Frutilla, Regimel Mermelada de Frutilla, Castaño Pan Molde Integral Light. Lunch: Lechuga, Tomates, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Té Supremo Te, Castaño Pan Molde Integral Light, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana. more...
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Losing 3.5 kg a Week
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paupeque's Weight History
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