Weigh In record (no journal entry) for 27 September 2019
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192.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1997 kcal
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Fat: 61.69g | Prot: 187.18g | Carbs: 177.68g.
Lunch: Garbanzo Jhonatan, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Doña Paisa Arepa, Pechuga de Pollo sin Piel, Brócoli, Zanahoria, El Carriel Arepa Pandebono. Snacks/Other: Caramelo Masticable, Caramelo Real, Manzana Verde, Huevo, Menta Poleo. more...
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steady weight
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jonatanagudelo's Weight History
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