Weigh In record (no journal entry) for 27 September 2019
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106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1202 kcal
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Fat: 38.09g | Prot: 76.64g | Carbs: 129.28g.
Breakfast: Bagel au Sésame, Grandeur Nature Fromage à la Crème, Dolce Gusto Café au Lait. Lunch: Carrefour Haricots Blancs, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Sauce de Boeuf ou de Viande. Dinner: Poulet Sandwich. Snacks/Other: Lay's Chips. more...
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Losing 1.1 kg a Week
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josee513's Weight History
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