Weigh In record (no journal entry) for 27 September 2019
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69.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1785 kcal
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Fat: 70.80g | Prot: 69.16g | Carbs: 217.01g.
Breakfast: Campina Magere Melk, Cappuccino. Dinner: Mammita Francuska Juha. Snacks/Other: Opavia Bebe, Jumbo Groene Pesto, Aldi Spaghetti Pasta Mare, Maribel Confituur Extra Framboos, Classic Herring Fillets, Gekookt Ei, Banaan, Aldi Magere Yoghurt Natuur. more...
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Gaining 0.7 kg a Week
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Helena0567's Weight History
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