Weigh In record (no journal entry) for 27 September 2019
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69 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1407 kcal
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Fat: 27.86g | Prot: 84.18g | Carbs: 123.00g.
Breakfast: Яйцо Куриное, Гречка Отварная, Мартин Сыр Российский Новый Молодой 40%. Lunch: Куриная Грудка Отварная, Огурец. Dinner: Минскхлебпром Хлеб Водар, Вино Сухое. Snacks/Other: Нектарин, Евроопт Груша Конференция. more...
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Gaining 0.4 kg a Week
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Ameli6110's Weight History
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