Weigh In record (no journal entry) for 27 September 2019
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59 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1887 kcal
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Fat: 61.56g | Prot: 122.58g | Carbs: 203.22g.
Breakfast: Star Nutrition Salted Caramel Protein Bar. Lunch: Coop Riven Ost till Mager Gratäng, Coop Grillad Kyckling med Örtkrydda, Larsa Äkta Grekisk Yoghurt, Kungsörnen Vetemjöl. Dinner: Tomater, Livsmedelsverket Avokado, Kronfågel Kycklingbacon, Hatting Råg Gott. Snacks/Other: Quest Bar (S'mores), Nektariner, Lindahls Kvarg Choco Blanco, Coop Popcorn, Coop Rapsolja. more...
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Losing 0.4 kg a Week
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