Weigh In record (no journal entry) for 27 September 2019
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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507 kcal
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Fat: 14.95g | Prot: 34.28g | Carbs: 61.47g.
Breakfast: Ubi Goreng, Telur Rebus. Lunch: Telur Puyuh, Jagung Rebus. Dinner: Jagung Rebus, Perkedel Kentang, Ikan Bawal. Snacks/Other: Belvita Belvita Breakfast. more...
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Gaining 0.4 kg a Week
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honeyhanifah03's Weight History
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