Weigh In record (no journal entry) for 27 September 2019
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1396 kcal
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Fat: 45.43g | Prot: 45.33g | Carbs: 205.30g.
Breakfast: Conserves de Confiture, Auchan Yaourt Lait Entier Nature. Lunch: Jeff de Bruges Chocolats, Nespresso Café , Nectarines, Auchan Saucisse de Toulouse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Maître Prunille Pruneaux d'agen, Haricots Verts Cuits (à partir de Frais), Pâtes (Cuites). more...
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steady weight
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DrMahouse's Weight History
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