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Wow... I really need to start my diet again!
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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1512 kcal
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Fat: 46.84g | Prot: 70.90g | Carbs: 202.40g.
Breakfast: Sugar cubes, Coffee, Fat Free Skim Milk with Vitamins A & D, Total Soy Meal Replacement Chocolate. Lunch: Instant Lunch - Chicken Ramen. Dinner: Coffee, Sugar Cubes Dots, Miso Soup, Soft White Bread, Honey Roasted Creamy Peanut Butter. Snacks/Other: Honey , Fat Free Skim Milk with Vitamins A & D. more...
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Gaining 0.0 kg a Week
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