powerna's Journal, 27 Sep 19


View Diet Calendar, 27 September 2019:
1175 kcal Fat: 27.26g | Prot: 83.95g | Carbs: 153.45g.   Breakfast: 紅豆薏米湯. Lunch: 韭菜炒豆芽, 炒香姑, 炒雞蛋(整個), 糙米, 白飯, 雞胸肉(油炸或煎). Dinner: 百香果, 富士蘋果. Snacks/Other: 香蕉. more...

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