Erica5's Journal, 06 Mar 13

Still 24% bodyfat.
Still proof that eating high fat doesn't make one fat.
Body continues to heal old illnesses.
Carbs=fat and illness,
Fat=lean and wellness.
63.0 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:
1717 kcal Fat: 137.14g | Prot: 63.29g | Carbs: 72.65g.   Breakfast: Organic Grass-Fed Heavy Cream, Coffee (Espresso Brewed). Lunch: Organic Raw Walnut Halves & Pieces, Parsley, Organic Jumbo Green Olives, Organic Sauerkraut, Egg Yolk, Avocados, Organic Raw Cacao Nibs, Coconut Chips, Grapefruit (Pink and Red), Organic Grass-Fed Heavy Cream. Dinner: Coconut Chips, Pistachio Nuts, Avocados, Organic Grass-Fed Heavy Cream, Salmon, Organic Raw Cacao Nibs, Organic Pumpkin, Pure Irish Butter, Carrots, Broccoli, Garlic. more...
Losing 0.4 kg a Week

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Erica5's Weight History


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