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really need to focus on low calorie snacks when I get hungry.
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 36.98g | Prot: 54.87g | Carbs: 140.03g.
Breakfast: Unsweetened Iced Tea or Hot Tea, Total 0% Greek Yogurt with Honey, Clementines, Walnuts, Water. Lunch: Light Garlic & Herb Cheese Wedges, Bell Peppers, Celery. Dinner: Chicken Cilantro Mini Wontons. Snacks/Other: Chardonnay, 94% Fat Free Butter Microwave Popcorn, Braided Twists Honey Wheat, Reduced Fat Latte Coffee, Double Cheddar Cheese Sticks, Diet Dr. Pepper. more...
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2198 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 10 hours, Driving - 2 hours. more...
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Gaining 0.3 kg a Week
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CindyC059's Weight History
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