NS Riliska's Journal, 27 Sep 19

nasi goreng KW, nasi di ganti kembang kol..

View Diet Calendar, 27 September 2019:
378 kcal Fat: 13.96g | Prot: 12.83g | Carbs: 55.34g.   Breakfast: Bawang Putih Dimasak, Sawi Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar). Lunch: Lemon, Pepaya. Dinner: WRP WRP Everyday 110. Snacks/Other: Sosis Daging Sapi, Pepaya. more...
1678 kcal Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
kembang kolnya diparut ya 
26 Sep 19 by member: belia lipz
Kalau aku sih di blender biar cepet, tapi gak usah trllu lama blender nya..😊 
26 Sep 19 by member: NS Riliska
sangat inovatif 
26 Sep 19 by member: muhmirsal

     
 

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