View Diet Calendar, 26 September 2019:
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1225 kcal
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Fat: 57.36g | Prot: 81.03g | Carbs: 101.71g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Land O'Lakes Salted Butter, Dynasty Plum Sauce, Hellmann's Light Mayonnaise, Dole Field Greens, Flavorite Hamburger Bun, Dr. Praeger's Asian Veggie Burgers, Kroger Finely Shredded Parmesan Cheese, Publix Carrot Sticks, Athenos Roasted Garlic Hummus, Idahoan Foods Roasted Garlic Mashed Potatoes, Cooked Brussels Sprouts (Fat Added in Cooking), Delallo Genoa Salami, Scrambled Egg. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. more...
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2426 kcal
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Exercise:
Stretching (yoga) - 4 minutes, T25 - 50 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Comments
26 Sep 19 by member: liv001
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Not bad. I don't have them often but i don't like meat a lot so when i need protein and want something sweet it does the trick.
26 Sep 19 by member: jengetfit123
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jengetfit123's Weight History
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