Weigh In record (no journal entry) for 27 September 2019
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1669 kcal
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Fat: 67.77g | Prot: 99.89g | Carbs: 162.52g.
Breakfast: 7-11 起士三重奏三明治, 7-11 石安牧場溫泉蛋. Lunch: Costco 草莓果醬, 星巴克 (Starbucks) 藍莓貝果. Dinner: 全家 沙茶香辣雞胗, 糯米腸, 甜不辣, 米血糕, 黑輪, 德昌 沙茶豆乾. more...
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steady weight
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LuluLin92's Weight History
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