Weigh In record (no journal entry) for 06 March 2013
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 77.11g | Prot: 108.71g | Carbs: 7.18g.
Breakfast: Center Cut Bacon Original, Hass Avocado (generic), Egg, Cheddar Cheese . Lunch: Ground Beef. Dinner: tilapia kroger, romaine. Snacks/Other: braided. more...
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steady weight
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lavudyar's Weight History
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