Weigh In record (no journal entry) for 06 March 2013
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 97.22g | Prot: 133.05g | Carbs: 176.84g.
Breakfast: Frijoles Refritos, Tortilla de Maíz, Cal C Tose Complete, Leche Entera, Huevo Frito. Lunch: Aguacates, Calabaza Cocinada, Zanahoria Cocida, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa, Muslo de Pollo. Dinner: Pastel de Chocolate (sin Escarcha), Camarones Empanizados, Rollos de California, Sashimi de Atún, Salmón al Horno o a la Parrilla. more...
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steady weight
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fabanaya's Weight History
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