Weigh In record (no journal entry) for 26 September 2019
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2074 kcal
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Fat: 45.10g | Prot: 149.82g | Carbs: 247.03g.
Breakfast: Tortillas de Maíz, La Merced Frijoles Bayos, Arroz Frito, Vips Enchiladas Suizas, Jamoncillo. Lunch: Queso Fresco, Cebollas, Bistec de Res, Ciruela. Dinner: Cebollas, Bistec de Res. more...
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Losing 1.6 kg a Week
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Luis Fierro's Weight History
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