Weigh In record (no journal entry) for 25 September 2019
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1613 kcal
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Fat: 38.11g | Prot: 114.28g | Carbs: 170.45g.
Breakfast: Più Bene Biscotti Biologici Integrali al Cacao, Caffè Zuccherato. Lunch: Knorr Zuppa di Fagioli. Dinner: Moretti Birra 4,6%, Mutti Passata di Pomodoro, Scalogno o Cipollotti, Piselli Cotti (in Scatola), Salmon Club Filetti di Persico Africano. Snacks/Other: Fage Yogurt Greco Total 0%, Landolfi Biscotti al Burro. more...
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1937 kcal
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Exercise:
Studying - 4 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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Claudio Bucci's Weight History
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